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| Nepaltrekking |
This Everest base camp trekking begins with a scenic 35 minute flight to the northwest of Kathmandu and lifts you to Lukla (2780m) where you will meet your porters and set off, through farmland and forest along trails that have been trodden for centuries. Take time to observe local architecture, customs and habits; put aside “foreign ways” and enjoy the pace of life devoid of wheels, rush and time constraints. Let the setting consume you as you mingle with the people and experience their lifestyle, beliefs, skills and warmth. Prayer flags, chortens, mani walls and gompas will testify to the importance of Buddhism in their lives.
Our Everest Base Camp trek Nepal is carefully structured to minimize the risks of altitude sickness (AMS) by limiting the length of each day’s walk and the gain in altitude. A rest day at the vibrant town of Namche Bazaar allows for an acclimatization walk to explore Khumjung, the largest Sherpa Village in the region before dropping back “low” for the night. As the EBC trekking trail rises, the villages become smaller, the vegetation and crops change to cope with shorter growing seasons, your pace becomes slower and the scenery more dramatic. A second acclimatization day is required at Dingboche, after which you gradually climb to the last village of Gorak Shep.
The Mount Everest Trek return journey, whilst quicker as you lose altitude, is no less spectacular and also affords the opportunity to re-observe, re-assess and enrich your experience.
This strenuous trek requires fitness, good boots, warm/waterproof clothing, a good sleeping bag, a day pack camera sunscreen and hat. Our Everest trek package includes transport, porters, meals, accommodation and drinking water.
Spring (March - May) and autumn (September - November) are the most popular trekking months, but Mountain Mart Treks’ adventure team offers this trek in all four seasons.
Outline Itinerary:
Day 01: Arrive Kathmandu (1,300m/4,264 ft)Day 02: Kathmandu valley sightseeing & trek preparation (1,300m/4,264 ft)
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Day at leisure to follow your own interests.
Day 03: Fly Kathmandu – Lukla and trek to Phakding (2,562m /8,700ft): 35 minutes airstrip and 3-4 hrs. trek
Day 04: Phakding - Namche Bazaar (3,440 m/11,280 ft): 5-6 hrs. trek
Day 05: Acclimatization Day - Namche Bazaar: (3,440m/11,284ft)
Day 06: Namche Bazzar - Tengboche (3,870m/12,694ft): 5-6 hrs. trek
Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 5-6 hrs. trek
Day 08: Acclimatization day in Dingboche
Day 09: Dingboche – Lobuche (4,940 /16,207ft): 4-5 hrs. trek
Day 10: Lobuche - Gorak Shep (5,160 m/17,000ft) - Everest Base Camp (5,364 m/17,594 ft) Gorak Shep: 7-8 hrs. trek
Day 11: Gorak Shep - Kala Patthar (5,545 m/18,192 ft) - Pheriche (4,280 m/14,070 ft): 7-8 hrs. trek
Day 12: Pheriche – Phortse (3,750m /12,300ft): 4-5 hrs. trek
Day 13: Phortse – Monjo ((2,800m /9200ft): 5-6 hrs. trek
Day 14: Monjo – Lukla (2,780m /9,175ft): 5-6 hrs.trek
Day 15: Lukla – Kathmandu by Air (1,300m /4,264ft):35 minutes airstrip
Day 16: Final Departure
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For more fantastic ideal trip to extend your valued holiday in Nepal, from riding elephant in Chitwan to tours in Tibet and Bhutan, please follow the link.
